My regular readers would know my story. 14 years a vegetarian, 12 years alkaline and a broken leg from a light fall from a skateboard breaks my leg, and alerts me to the fact that I have severe osteoporosis. That’s about 4 years ago now and I’m improving through my diet and careful supplementation […]
Alkaline Balance
Learn how to gain alkaline balance through the right foods (alkaline diet) and alkaline water.
A great (non Veg) New Alkaline Diet recipe
This is a great recipe from Dr Mark Hyman’s page. Why do we like it? Because it works so well with our New Alkaline Diet. Just look through the recipe and you’ll see how we are balancing acid and alkaline. This is a great weekend meal; there’s nothing difficult about it, nothing takes more […]
The Placebo Effect
Our friend and lover of H2, Biochemist Tyler LeBaron recently posted this quite excellent summation of the placebo effect. What is the PLACEBO effect? Many skeptics have claimed that the purported benefits of ionized alkaline water are simply attributed to the placebo effect. In stark contrast many who realize that the benefits of the water […]
Extraordinarily Good New Asian Alkaline Diet Recipe
Dr Ben Kim is one of my fave natural therapists and he really does a recipe well when he does it. In this one he uses my favourite greens of all, the fragrant tasting Pak Choy. Take a look here at the step by step preparation. One more thing: this recipe is a great example […]
kale and other cruciferous vegetables
Eating kale and other cruciferous vegetables two to three times a week or, even better, four to five times a week, is an easy way to significantly boost your health. Just one cup of kale will flood your body with disease-fighting vitamins K, A, and C, along with respectable amounts of manganese, copper, B vitamins, […]
5 Reasons To Begin Today on the New Alkaline Diet
In our experience, most people don’t actually ‘get’ what the ‘Old’ Alkaline Diet is all about, so ask us why should they start the ‘New’ Alkaline Diet? The ‘old’ alkaline diet declared that if we change our eating habits to consume 80% of our foods based on these foods’ ability to create an alkaline response in […]
Good fats SHOULD be in the Alkaline Diet
Yes, yes, we’re an alkaline diet and water website but we are a lot more than that. We are the originators of the New Alkaline Diet, and that diet includes fats – whether they are acids or not. And our equal fave (the other one is coco oil) is avocado. Avocados are very high in fat, […]
A Boy or a Girl? Is the choice this simple?
This scientific study from Japan suggests that if temperatures are warmer, there’s a higher possibility of a baby being female. So.. does that mean that with climate change and global warming we are entering the era of the Goddess? Reading this reading the report I’m reminded of a comment by my old friend and colleague Korean born […]
Another simple way to get your Alkaline Balance Mojo Back.
I have to admit, as much as I like spinach, cucumber and other alkalizing foods, there is a limit, and when I hear the so-called experts telling me I need NINE serves of alkalizing vegetables a day… well, it’s tough. Take a look at our latest video, Again, I apologise for the ‘jerkys’.. but hey, […]
What is Alkalinity?
ALKALINITY As many of you know, the opposite of acidic water is alkaline water. What many do not realize is that alkaline and alkalinity are two totally different things. For example ‘sparkling water’ otherwise known as ‘carbonated water’ which normally has a pH of 6.3 is far higher in alkalinity than ‘still uncarbonated water’ that […]
The new Alkaline Diet and Balance Book
Our first edition leapt off the shelves. We have decided to give away 100 of this improved second edition – and it’s now available.. and we’ll even add in a free Urine pH test kit to people requesting it. You can call us here in Australia on 0266856471, or email us for a copy and […]
Alkaline Diet or Low Carb Diet.. Is there a difference?
We hear it time and again: Dietary fat is not good for us, it promotes heart disease and gives us dangerously high cholesterol levels. No matter how many studies show that a low-fat diet is in fact making us sick… and fat, this advice just never seems to change… at least, that is until now. • […]
