Scientists have discovered a new way information may be travelling throughout the brain. The team has identified slow-moving brainwaves it says could be carried only by the brain’s gentle electrical field, a mechanism previously thought to be incapable of spreading neural signals altogether. (I’ll tell you why I think this is important at the end […]
Inflammation
Most Australians are ignorant of the levels of inflammation they have in their body, nor the effect it is having on their health, vitality and longevity. These articles discuss ways we’ve discovered to reduce inflammation.
Don’t Swell Up About It… What you Can Do Now to Beat Inflammation and Auto Immune Disease
INFLAMMATION: IT’S A “HOT” TOPIC. It seems connected to avirtually every known chronic disease — from diabetes to obesity, heart disease to cancer, autism to dementia… even depression. Inflammatory diseases such as allergies, asthma, arthritis, and autoimmune disease are also increasing at dramatic rates. Doctors are trained to shut off inflammation with aspirin, anti-inflammatory medication such […]
New AlkalIne Diet and what to do about those nasty cravings.
Almost everybody who starts our New Alkaline diet has to deal with cravings. I’m sure even Elle McPherson went through them. Unless you never ate sugar in your life, you’ve had cravings. Yet… knowing that it’s a common problem doesn’t make it any easier for you. We’ve found that these tactics help a lot. We are asking a […]
EFSA ignores cocktail effect of multiple pesticide residues in food
European Food Safety Authority: Hmm… seems they haven’t read their own name lately! The European Food Safety Authority (EFSA) has published a new report: ‘The 2013 European Union report on pesticides in food’. The report, shows the results for almost 81,000 food samples from 27 EU Member States, Iceland and Norway”. Their Press Release of 12th March 2015 reports […]
A Wet Weekend in AlkaWayland
We spent a very wet weekend at home here in Byron Bay at the edge of a cyclone. I decided that wet was just a state of mind and stoked up with a BIG energy boost. I had a dose of Rocket Fuel, colloidal minerals and I LOVE H2, donned shorts and tee, and went […]
Fat loss and Diabetes support with molecular hydrogen?
Molecular Hydrogen (H2) has already been studied in depth and found to be an antioxidant and an anti-inflammatory. But what about diabetes and obesity? The development of type 2 diabetes is linked to increased oxidative stress (free radical damage). A study using diabetic mice found that giving them H2 water improved obesity and diabetes parameters. […]
Here’s to Agave. May it rest in peace.
Agave. The very name is exciting, redolent of Mexican deserts and secret herbs. It comes from the same plant used to sweeten Tequila. It’s on the shelves of your local health food shop in more and more products. Why? And it is a good natural substitute for sugar, maple syrup or honey? Perhaps if you […]
PAINKILLERS DOUBLING THE RISK FOR DEEP VEIN THROMBOSIS (DVT)
Common painkillers such as aspirin and ibuprofen almost double the risk for deep vein thrombosis (DVT) and pulmonary embolism, two lethal conditions. The NSAIDs (non-steroidal, anti-inflammatory drugs), some of the most common drugs in the world, increase the risk of DVT 1.8 fold, a new study has discovered. The risk is “significant”, say researchers […]
Ok Dieters! Work this one out!
Postprandial oxidative stress is increased after a phytonutrient-poor food but not after a kilojoule-matched phytonutrient-rich food Abstract Research indicates that energy-dense foods increase inflammation and oxidative activity, thereby contributing to the development of vascular disease. However, it is not clear whether the high kilojoule load alone, irrespective of the nutritional content of the ingested food, […]
Inflammation? Stress fracture? No worries!
Few people realised when 51 year old Geraldine Finnegan ascended the winner’s podium in Istanbul today that that she had won with a stress fracture. Even fewer knew that she had taken a (perfectly legal) hydrogen supplement. A happy lady! Asked how she felt after the win, Geraldine said “Brilliant! Full of energy and life bubbling […]
The 5 best foods anti-inflammation foods.
Inflammation is your body’s response to injury, infection, allergies, stress or chronic disease. A certain level of inflammation is necessary and helpful, in order for your body to overcome these conditions. Problems arise when the inflammation becomes excessive or continues for too long. Chronic inflammation greatly contributes to fatigue, pain, low mood and an inability […]
What are the deadliest foods that cause us the most inflammation?
Ask yourself the following question and mark down how many of them you respond “yes” to: Do you feel stiff when you get up from sitting? Are any of your joints sore when you fully move them? Do your hands feel stiff? Do any of your joints feel swollen? Do you have unexplained nasal congestion? […]
