I admit it. I’m 68 and I snore. Only if I lie on my back, and mostly when I’ve had dairy. The correlation between dairy and my snores is clear to Cassie at least! This new post on Treehugger details some interesting research from Brazil in which snorers were asked to perform some pretty simple […]
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New AlkalIne Diet and what to do about those nasty cravings.
Almost everybody who starts our New Alkaline diet has to deal with cravings. I’m sure even Elle McPherson went through them. Unless you never ate sugar in your life, you’ve had cravings. Yet… knowing that it’s a common problem doesn’t make it any easier for you. We’ve found that these tactics help a lot. We are asking a […]
The BIG acid reduction hack that Elle McPherson would love.
3 Steps to Sugar, Carb and Acid freedom As a ‘normal’ Western Diet human, my years of processed foods, poor exercise levels, and “normal” western eating patterns literally programmed my body to burn NOTHING but calories and sugars from the foods I consume each day INSTEAD of burning off body fat that’s stored on your body. The most popular […]
Fluoride: It’s not just Australia where people aren’t happy!
Fluorosis has been spreading in Turkey, but no comprehensive research has been conducted to identify areas with higher than permissible fluoride rates in drinking water, according to experts. The element fluorine may be essential in the human body for cellular health in minute amounts. But it creates a major health problem when the minimal daily dose of fluorine […]
You’re welcome Vanuatu!
Regular readers will remember that we offered a complete donation of proceeds from AlkaWay clients who wanted to trade in their electric Delphi water ionizers to the natural alternative, the UltraStream. SEVEN people took us up on our offer and as a result we are presenting a cheque to Oxfam for $2613.00 Now… any ideas for […]
HERE’S HOW YOU CAN BE SURE YOU ARE OUT OF THE CITY
We are SO lucky living in the country. Uniformity may be something we’ve been programmed to accept as ‘good’ or ‘safe’, but the joy of an oversize googy egg is still with me 65 years after my first experience.
The Alkaline Diet on $65 a week?
Ian and Cassie discuss the reality of living on a pension in Australia and eating good clean healthy food. Can it be done on $65 a week? What do you think? Ian Hamilton: Hi guys. Ian Hamilton and Cassie Bond again. We just got an email from a lady called Alma. I’m going to read […]
Breakfast: is it your ‘Meal of the Day’?
Cassie the Dietician isn’t Cassie the researcher and originator of the New Alkaline Diet. THAT Cassie is my partner, but Cassie the Dietician is also a brilliant researcher on a parallel path to us here at AlkaWay. She’s very much into Paleo and Low Carb, so are we. So I’m happy to add some links to some […]
A Great Meeting: Ian Blair Hamilton, Cassie Bond, AlkaWay Founders,and Tyler LeBaron of Molecular Hydrogen institute
We finally met Tyler LeBaron today. It was his first visit to Australia, even though it felt like old friends meeting. We’ve shared many adventures in our mutual quest for the Untold Truth About Water Ionizers, Alkaline Water, and Ionized water – or as we now know it to be, hydrogen water. Tyler is on […]
Chlorine: it’s supposed to protect us, right?
A study presented at the American Chemical Society March 24 found that use of chlorine in wastewater treatment seems to be failing to remove antibiotics, which are proving not to be easily biodegradable. It may also be creating stronger antibiotics that, when released into the environment, may further antibiotic resistance. In the study, chemical interaction between a common antibiotic, […]
3 Digestion Hacks that Really work
Bad Digestion? Poor Absorption? 3 Simple Diet Hacks to get over it. Followers of our New Alkaline Diet are already well aware that your diet should be liberally supported by the ‘four horsemen’ of health, Calcium, Magnesium, potassium and sodium. Many alkaline diet promoters reckon that’s all you have to do.. but it isn’t so […]
EFSA ignores cocktail effect of multiple pesticide residues in food
European Food Safety Authority: Hmm… seems they haven’t read their own name lately! The European Food Safety Authority (EFSA) has published a new report: ‘The 2013 European Union report on pesticides in food’. The report, shows the results for almost 81,000 food samples from 27 EU Member States, Iceland and Norway”. Their Press Release of 12th March 2015 reports […]
