Ian and Cassie discuss the reality of living on a pension in Australia and eating good clean healthy food. Can it be done on $65 a week? What do you think? Ian Hamilton: Hi guys. Ian Hamilton and Cassie Bond again. We just got an email from a lady called Alma. I’m going to read […]
candida diet
Alkaline Diet: Let’s get it right about pH testing and blood pH.
Salivary and urinary pH are not a reflection of blood pH. We supply a handy free pH test kit here in Australia and it’s a good ‘indicator’ of our general pH levels. However here are some important things to consider when looking at your results. Saliva pH actually tells us very little. [sociallocker id=”16709″] Saliva […]
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Here are the 13 reasons why our bodies, if given the right nutrition, will be so much more alkaline when including meat in the diet. 1. On the Alkaline Paleo diet stress is greatly relieved. Stress is the greatest acidifier and getting the right nutrition will calm the mind enormously. It’s been both mine and Ian’s […]
